How to Create a Nanny-Friendly Bedtime Routine
A smooth bedtime routine is one of the best gifts you can give your child—and your nanny plays an important part. Start by sharing your current routine in detail: bath, books, brushing teeth, special songs, lighting, and any sleep cues you use like white noise or favorite stuffed animals.
Ask your nanny to follow the same sequence when they’re in charge of bedtime or naps. Kids thrive on predictability, and repeating familiar steps helps them feel safe and ready to sleep.
Keep bedtime calm and low-sensory. That means dim lights, quiet voices, and avoiding screen time for at least 30 minutes beforehand. If your child resists sleep, guide your nanny through strategies like offering choices (“Do you want to read two books or three?”), gentle transitions, or breathing games.
Check in regularly to troubleshoot bedtime struggles. Is your child stalling more with the nanny? Waking up more often? Collaborate on small adjustments like timing, lighting, or room setup.
When your nanny mirrors your nighttime approach, your child feels secure—and you get peace of mind knowing bedtime is consistent, even when you’re away.